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This is a on-going Reading list - Book Recommendation list that Ahimsa has created for you to enjoy. Reading books, articles and watching documentaries is an invaluable asset for personal development and inner growth.

"Assume nothingquestion everything."

~James Patterson

Illness vs. Wellness and Wholeness

  • Schicksal als chance, Thorwald Dethlefsen

I always think that before healing must come understanding, or else, illness will find its way to manifest in the body in other ways. This book talks about life and death, illness and past lives. Is a very interesting and is a very good start if you are interested in the subject of healing.

  • The Power of Illness, by Thorward Deferson and Rudiger Dahlke

This book, was for me a key book: it was the beginning of my spiritual "r-evolution". By reading this book I suddenly I realised that all the illness that manifest into our body are simply there to deliver a message and to help us on our spiritual path.

  • The Twelve Healers and Other Remedies, by Edward Bach

Brilliant content book in form of a story-book. It will teach you all you need to know about the twelve basic Bach remedies and which ones to use for what. Bach remedies are extraordinary and to this day I use them on myself, my pet and my plants. 

This book teaches the basics concept about homeopathy, except, i think they are so much more pure then homeopathy rmedies. There is not  real rule about how much to use and when; it is not about quantity is about quality and information. Bach remedies will work when they need to work.


  •  Buddhism, Plain and simple by Steve Hagen

Buddhism as it was first conceived has nothing to do with the Buddhism as it is and practiced now.

  •  Jonathan Livingston Seagull: A story, by Richard Bach

Beautiful, timeless story. 

  • The Tibetan Book of Living and Dying, by Sogyal Rinpoche

Your journey does not end with your death, and this books explains just how important it is to die well. There is so much to say about this book, but I am going to leave it at this and let you go ahead and fully experience it yourself.

  • Seth Speaks, by Jane Roberts

Also available for viewing online here.



  • Stepping into Magic, by Gill Edwards

Beautiful, easy to read little book. It is fully packed of information and leaves space for you to do your won research. I love this book and read it on the beaches of France several years ago. I still go back to it sometimes, because it is just so delightful.



  • Creative Visualization, by Shakti Gawain

I really like the audio book version of this book and I would highly recommend it. Written back when visualization wasn't yet that well known; this book teaches the basic principals of this meditation practice and several techniques to help you to actively attract and manifest in your life. Shakti's voice it's so beautiful, you will want to listen to it again and again. 

Personal Development

  • The Big Lap, by Gay Hendricks

Great book that teaches you how to go beyond limiting beliefs about yourself and your life and reach your dreams and your full potential. You can also get the book or watch some tutorials online; this is a interview series with Lilou Mace with exercises from this book:

  • Igniting the Compound Effect, by Darren Hardy

A change of thought can be done overnight. But what about a change of your reality? By integrating small everyday you have the power Change your whole life right now. Read the book or Watch the speech and be ready to be blown away. Highly motivational. 




  • Did a historical Jesus exist? by Jim Walker

This is a comprehensive article that opens up a door to many other doors. Ahimsa incouranges her students to follow up doing their own research about this topic.

  • Who invented Jesus? Radio Program by Seth Andrews
  • "Assume nothing, question everything". Listen to this radio episode with Robert M. Price and Seth Andrews.

    • A Course in Miracles, by The Foundation for Inner Peace

    I am still reading this book and it is extremely intense but also extremely enlightening. It is considered to be "Jesus Newest Testament" channeled by the two founders for the "Foundation for Inner Peace". Since this book has a religious connotation to it, if you feel more comfortable taking Jesus out of the equation, please do


    • Relugulos, Documentary by Larry Charles (2008)

    Very interesting documentary about the many religions of the world.



    • Eating in the light, by Doreen Virtue and Becky Prelitz

    There are so many aspect to consider when changing your diet, and I think it is so important to be kind to yourself and proceed with baby steps rather then doing it all in one go, to avoid "re-lapses". This book teaches you just that. There are so many valid form of information out there, but they won't be as kind, as gentle, as pure are this tiny little book. This book has completely changed the way I see things.


    • Soak your nuts, by Karyn Calabrese

    This is mainly a book about detox and raw food diet. You don't have to be wanting to go 'raw' to read this book; it's just amazing information; chapters fully packed that tell you exactly what you body needs and where to find it. 


    • Food Matters, Documentary

    This great documentary gives you great inspiration, information and ideas about how to be healthy simply by eating natural foods. Shows studies such as the Vitamin C study, able to cure cancer patients in most cases without any side affects as oppose to the use of chemotherapy and surgery. This documentary gives you great information about Raw Vegan Food and explains why the raw foods are good for you as oppose to cooked foods. There is also a list of naturals supplements that is given, and these can help you to lead a healthy and active lifestyle without the need to consume of animal products.



    • Earthlings

    This is the Documentaries that will change your life. Please watch it and share it with others.


    • Gary Yourofsky speech of Veganism

    Speech that portraits the truth about the various animal related food industries. Watch it and share it.


    • Unity

    "Unity" the Movie by the same makers of Earthlings.

    • Zeitgeist movie series (3)

    The only way to remove a shadow is by shining light upon it. Watch this series of three amazing documentaries to find out more about the 'Samsara' that as humans we have created. The prison of which we have locked ourselves in for so long. It's time to break free, it's time to wake up.